What is

Rolfing?

Rolfing

Rolfing Structural Integration is a manual therapy that addresses imbalances in the soft-tissue structures of the body. By working with the fascia (the body’s connective tissue) and using movement during the session, Rolfing can improve posture, reduce pain, and increase energy, and support overall health. Often described as a combination of physical therapy, massage, and chiropractic, Rolfing brings the structures of the body into better alignment and offers alternatives to habitual patterns of movement.